Stylist, singer and showman Sergey Zverev does not spend a day without a walk. As he noted in a conversation with Channel Five, walking helps him stay in shape and look young.

They say you need to take a certain number of steps. I can’t during the day, and in the evening you dress like a homeless person and go for a walk. And somehow you keep yourself in shape. Running, maybe at a certain age I ran a lot, a lot of laps around the park , – the stylist shared .

Zverev noted that he used to follow the advice of Lyudmila Gurchenko, who revealed to him the secret of slimness. She said that if you need to look good before filming, you just need to give up food.

Markovna taught me. Well, how did she teach me? At that time, I weighed 50 kilograms. If you want to look good before filming, don’t eat. Just don’t eat. I can’t say that I’m in perfect shape. It’s just that, looking at 20-year-old guys who have gotten fat, I’m, of course, Alain Delon compared to them , – the showman added.

Leave a Reply

Your email address will not be published. Required fields are marked *